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Specialising in mental health and wellbeing, leadership and performance, her approach includes a mixture of training, coaching and mentoring. Hannah's clients appreciate her open, honest and authentic style alongside her practical knowledge and understanding of the demands of a professional career.
After running her first business for three years, Hannah learnt first hand about the impact of chronic stress on her work, her health and her family. Discovering how to regulate stress, be happier and healthier and grow her family and her business, led Hannah towards sharing these skills with professionals around the world.
Hannah is the author of The Authentic Lawyer and co-author of Future Proof Your Legal Career: 10 core areas of professional development, she is a keynote speaker on the Power of Authenticity in the Workplace and Tackling Women's Burnout.
ICF Accredited Coach
Certified Women's Leadership Coach & Trainer
Rapid Transformational Therapist
Certified Trauma Informed Coach through The Mental Wellbeing Company
Completion ICF & CPD Accredited Somatic Trauma Informed Coaching Certification
LLB (Hons) and LPC (distinction)
17 years in the legal profession and 8 years as a coach/trainer/speaker on mental health, wellbeing and effective leadership
Now, she's dedicated to sharing these life-changing tools with the world.
BSc (Hons) Post Grad Certificate in Applied Positive Psychology & Coaching Psychology
Somatic Experiencing Practitioner
Brainspotting Phase 4
Internal Family Systems Level 3
Trauma Informed Coach (ICF & CPD)
Certified High Performance Coach
Accredited Divorce & Breakup Coach
EMDR (Attachment-Focused)
Practitioner Clinical Hypnotherapist & Master Hypnotherapy Trainer
Certified Breathwork Teacher
Cold Water Therapy Practitioner
Polyvagal Informed Advanced Certificate in Domestic Abuse
Safe & Sound Protocol Practitioner
Forbes Coaches Council
215,000+ Followers
Caroline is the author of 3 best-selling books, including the #1 bestselling book, ‘Divorce Became My Superpower” and she is a Hay House author.
Caroline hosts the #1 iTunes Podcast ‘Trauma & Narcissism Redefined Podcast', providing the community with additional tangible tools and techniques to help them on their recovery journey with over 5 million downloads.
Empowerment